Category: Lifestyle

Durga Puja is all about eating, whereas Navratri is about fasting for nine days. A variety of fried foods, including beguni, batter-fried eggplant slices, payesh, [more…]

A new study has revealed that just one hour of scrolling through short-form social media videos on smartphones can cause noticeable eye fatigue. The findings [more…]

A Japanese walking technique is going viral for challenging the long-standing belief that 10,000 steps a day is the key to fitness. Known as Japanese [more…]

The secret to longevity is strength training; studies have indicated that including resistance exercises into a weekly routine will slow down biological aging. The risk [more…]

Your mood might be ruined by a glance in the mirror. Because there’s a spot that has appeared on your face without permission, right there [more…]

Despite your best efforts, nothing appears to work. The good news is that it doesn’t have to be as complicated as you would imagine to [more…]

Running is a great cardiovascular workout that has several health advantages beyond helping people lose weight. Running may be done virtually anywhere at any time [more…]

The answer would be “yes” for anyone who spends a lot of time in front of a screen. Needless to say, excessive screen time can [more…]

Many office workers in today’s fast-paced environment end up spending a lot of time at their desks can cause number of physical and mental health [more…]